Did you know that having a clean home benefits your mental and physical well-being? Since your house is where you spend the most meaningful time, it is essential to maintain it neat and sanitized for many reasons. But exactly how important is it to keep your house clean? We lay out all of the potential benefits. Continue reading to learn the four top benefits of a clean home.
- Improved physical health: Having a clutter-free space where you can unwind has many benefits. Everything from eliminating germs to less stress and a happier mood comes into play when your home remains clean. Many people need help keeping up with the cleanliness of their homes due to their busy lifestyles, work, or if they are raising children. However, a clean home is still attainable, especially with a reputable residential cleaning service. CCMS provides residential cleaning services with a personal touch so that you can return to a clean home every day without having to do it yourself.
- Improved mental health: Besides physical health, mental health is also significant. When your home is covered in clutter, laundry is piled up, cups are in every corner, and the dishes are stacked to the top it can become extremely overwhelming. Although over time, we can become "clutter blind," it may be surprising for you to know that in the back of our minds, our brain internalizes this mess, which can cause an overload of stress and anxiety. Many studies have shown that uncluttered, clean spaces can create a calming sense, lowering anxiety and depression.
- Better sleep: Are you having a hard time getting a good night's rest? The cleanliness of your home could be a factor. According to the National Sleep Foundation, roughly 45% of Americans suffer from poor sleep. This staggering statistic has led people to wonder if our insomnia results from our busy lifestyles, but our minds are constantly full of thoughts. When things are left undone, our brains subconsciously think about the mess in our homes, which ultimately affects how well we sleep. A survey from the National Sleep Foundation also showed that people who slept with clean sheets and clean rooms had a much better night's rest when compared to those who do not regularly sleep in clean sheets and rooms.
- Save money: Having a clean home, surprisingly, can save you a lot of money in the long run. Staying on top of regular home cleanings can help keep the clutter minimal. The dirtier and more cluttered your home is, the more it will cost you to have it all cleaned up. If your home requires extra cleaning power, you will likely have to spend a lot of your hard-earned money to have it deep cleaned. Also, allowing grime and dirt to accumulate on surfaces can cause them to become damaged. Your flooring is something you want to have for years to come; however, when dirt sits on wood or tile flooring, it acts like sandpaper which can cause it to become dull. Keeping your floors, fixtures, and counters clean will ensure that they stay in pristine condition for much longer.
Your home is your harbor. Keeping it clean and sanitized is imperative. Let our trusted staff do it for you. CCMS will customize your residential cleaning services to suit your individual needs. Our highly trained professionals will clean your house thoroughly from top to bottom. We use only superior quality cleaning products to provide only the high quality of service you expect.
- All areas of your home
- Window cleaning
- Pressure washing
- Ultimate Prevention™
Please click here to see the list of all our Residential Cleaning Services.